The Best Iced Tea Ever!

August 25, 2015 at 3:22 am (Food for Thought) (, , , , , , , , , , )


I’m starting to include here some recipes and such. This iced tea is a winner! I haven’t met a kid of any age who hasn’t begged me for it. It’s a great alternative to soda and juices that are loaded with sugars and artifical elements that are truly bad for our health. If you don’t like cinnamon then this isn’t for you.

I find that honoring God with what I put in my body has taken my walk with Him to a whole new level! I used to live on Pepsi and cappuccinos for my beverages! When we began to change our food lifestyle, I needed to find alternatives to my drink. Water was where I began, I now drink about 100-120 ounces of Distilled water daily. This is my staple beverage. But I replaced the ugly habits of soda with this tea. I still have those cappuccinos but I ask for coconut milk instead of regular and no more whip cream, it’s still not the best but better than it used to be. Not nearly as fattening and full of hormonal, antibiotic ridden milk. Remember, every little bit helps!

This tea is Caffeine free, and loaded with lots of nutritional benefits to the whole body, not to mention the brain. Cinnamon, ginger, licorice, cardamon, clove, star anise, and the many other herbs and spices in these teas bring to the table a wealth of health for the body! Lowering blood pressure, regulating blood sugar, boosting the metabolism, giving God intended energy – no unnatural highs, providing nutrients, minerals, and vitamins our bodies were designed by Him to use and fuel the systems. And! It’s so tasty you won’t miss the bad stuff!

This recipe calls for RAW Honey. RAW Honey is thick and creamy looking, not the liquid gold stuff they often say is RAW, if it’s golden brown and liquidity it’s not RAW. Honey that has been processed to that familiar form has no nutrients left in it. It’s better than sugar but offers no added benefits that God created those bees to provide for us.

Another sweetener added here is Coconut Sugar. It looks alot like brown sugar. This sugar is not profoundly sweet. If you are going to replace regular nasty sugar for this it will take quite a bit too equal that white refined garbage. Hence the reason I use both honey and coconut sugar. Coconut Sugar has tons of nutrients that white refined can not and will never provide. It has not been processed and therefore retains the nutrients God put into it. Obviously the highest heat range for all things would be our body temperature, since what we put into our mouths will have to survive this range and still give the body all the nutrients God placed in raw uncooked food and drink. Almost anything heated to 100°F or above stands to lose these nutrients. Almost anything heated to above 110°F will have no use to our bodies and our bodies send most of it to the waste/filter systems. There are many but the primary ones are liver, gall bladder, intestines, kidneys, and appendix. There are a few exceptions but they are very few. (One example would be tomatoes, cooked these offer a whole new range of nutrition to the body.) Putting nutrient depleted food and beverage into our bodies taxes our systems and causes chaos. When it comes to any white refined sugars (this includes Stevia in its white powdered/liquid form – hence the sign of heated and refined) the body begins to be tricked into believing the sweetness is good for glucose and insulin production. The white refined sugars are a lie to the body, and this is the reason diabetes is so rampant in our society now. There is not but a few beverages on the shelves of your grocery store that aren’t loaded with one or more of these deadly sugars! Just replacing the sugars we intake with the healthy alternatives will blow you away with the difference in how our bodies function. You can rest assured, Yeshua (Jesus) never had high fructose corn syrup, white refined sugar (back then it was sugar in the raw) melodextrin, gar gum, and any of the 20 other names these deadly sugars go by. This is a 20th century invention, not our best industrial improvement. Sometimes it’s just nesassary to go back and remember the basics to keep moving forward. It will always be more work to do what’s good for us than what’s bad. If it’s easy, it’s likely deadly.

So without further ado. Here is the step by step process to healthier drinking.

***Note: This is an iced tea method. Yet! Even in winter, you can put into a hot tea cup and heat it up for hot tea, or pour into a tea pot on the stove. This method makes a little less than a gallon and is stored in the frig. It can be used hot or cold given the methods mentioned above.

You can research on your own all the benefits to coconut sugar and RAW Honey on your own. I merely mention a few here. The facts will astound you!***




















♡ Grace and Shalom in Yeshua the Messiah ♡

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Truth for Living – Part 3

March 23, 2015 at 11:37 pm (WSGD Newes) (, , , , , , , , )


The first video I recommend everyone watch in connection with learning about food and health is Forks Over Knives. I tried to find it via YouTube but couldn’t find one without needing to click another link. We watched it via Netflix. Here’s a link to their website for those who want to order the video. You can watch it on Netflix. It’s a must see.

Food Inc is next. It can be viewed via Netflix and Amazon but here’s a free link via YouTube.

Watch “Seeds Of Death – Full Movie” on YouTube – Seeds Of Death – Full Movie:

Watch “WAR ON HEALTH – The FDAs Cult of Tyranny – Full …” on YouTube – WAR ON HEALTH – The FDAs Cult of Tyranny – Full …:


This one is called Veggucated.


This one is called David vs. Monsanto. It’s excellent and tells all about how farmers are persecuted by big pharm/chemical company’s that call much of the shots in our governments. It also educates about how GMO’S contaminate everything far and wide.

Another must see is Farmageddon. We watched it via Netflix. Here’s a link with info about it. I couldn’t find a free youtube link that was both pc and mobile enabled :-(.

If you are looking for a doctor who will point you in the direction of real healing, this link is an example of what you are looking for. You will have to try to find someone in your area, but here’s a great example. For those of you in the upper north west. ..this one is for you. I’ve personal corresponded with Dr. Thomas and trust him.

I live in Colorado, and have not found a naturalist/doc like this. This arena can be full of a lot of cult/new age gunk. Be very selective and careful. Dr.’s like Thomas (above) are hard to find. His website says it all.
The above link is a great resource. Though not an MD, Gary Tunsky has been blessed by Yahweh with much learning and experience. He is the detox specialist. All his material and videos are top notch. (See part one for one of his videos) you can also find a few more videos via YouTube. His book is excellent and God is using him and his wife greatly. His wife, Renee’s video is found in part 1 of this series.

Though I am put off with this guy’s style (obviously not a follower of Yeshua), His videos via YouTube line up with the truth found in all these other resources. I’m about to try some of his products, so I can’t vouch for those yet. My parents have both shouted praises for his pain “meds” that aren’t synthetic and won’t cause the body harm but tough enough for cancer sufferers. They said it works. We are about to get some of their product in the mail and try it or ourselves. As I said I don’t care for his style and he endorses Stevia in its refined white powder form and liquid, which research shows it is as bad as cane sugar. There is a Stevia plant that is sweet and can be added to teas and treats, but the refined white stuff is so processed that just like cane sugar all the nutrients are zapped out of the plant leaving only a perscription for diabeties for the body to work with. Sugar cane is a plant, so is Stevia as well as beets and corn, from which most refined processed sugars come from. But common sense tells anyone, heat up any plant, veggie, fruit enough and bye bye nutrients. Refine and process enough and hello diseases.
I’ve heard that there is a Stevia powder that is green and is only the plants leaves dried and ground up to a powder, though I have yet to find it in a local grocery store. I recommend coconut sugar, and it’s label and color says it all. It’s still has nutrients and is brown (looks like brown sugar), it’s processes for making it doesn’t zap out all the goods. Though I use it sparingly. Mostly to bake brownies with on rare occasions.
So I add this link with caution. The language he uses is foul alot and not everything I’ve heard him say makes my top ten list. But it confirms more than it doesn’t.

I have many trustworthy recommendations for suppliments, live green food, and other health promoting non-pharmaceutical helps. If you would like the links to check them out email me

Again, look in your local grocery store for their organic and health section, they are all obtaining them. Whole Foods, Sprouts, Natural Grocers a.k.a. Vitamin Cottage are all good sources for most anything you would look for to move in a different direction for your food/health issues. I only buy my veggies and fruits at Whole Foods or farmers markets. They are by far the best. Though looking forward to the rewards of our own garden this year!


There are hours worth of resources here. It will likely make your eyes cross and stomach roll well before you get half way through them. As I said, this is hard stuff to “swallow”, but every bit of it is verifiable and true. I pray that some will apply the truths here and begin to know what it means for the body to be alive as God designed it. Living food feeds living souls. Below are scripture references concerning food. These are where God, Himself, gives people specific instructions for food for the body. The New Testament references are there to refute what people did with Gods instruction that distorted what He intended. As always God’s Word gets the final say. Blessings. ..

1st instructions for food (observed by Daniel)
Genesis 1:29-30

God introduces meat for the first time.
Genesis 9:3-5

The final instructions for food given to Moses.
Leviticus 11:1-30


♡ Grace and Shalom in Yeshua the Messiah ♡

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